THE EXPERT GUIDE 
FOR NEW PARENTS

 

 

WHAT'S INCLUDED



In this course, Chris will guide you through your baby's needs during their first years of life. From bringing your newborn home through to the toddler years, Chris will ensure you are best prepared for all the exciting (and sometimes challenging) developmental milestones.

OVER 120 MINUTES OF EXCLUSIVE CONTENT

 

 
TOPICAL VIDEOS

These videos will give you the tools & techniques you need to help you navigate through each milestone with
ease and confidence.

BRINGING YOUR NEWBORN HOME

Prepare yourself & home for your precious new arrival, so that you feel comfortable with your baby's care in the early weeks.

Topics covered

✔︎ Preparing For A Newborn
✔︎ Newborn Checklist
✔︎ Setting Up The Nursery
✔︎ The 'Spare Bag' Tip
✔︎ The 'What If' Cupboard

BATHING YOUR NEWBORN

Simple tips on how to safely & successfully bath your tiny new addition, so that you can enjoy this special time together.

Topics covered

✔︎ What You’ll Need
✔︎ When To Bath Your Baby
✔︎ Where To Bath Your Baby
✔︎ How To Bath Your Baby
✔︎ An Unsettled Baby
✔︎ Drying Your Baby

MY WELL FED BABY

Bottle, breast & mixed feeding techniques combined with practical tips to ensure your baby is well fed.

Topics covered

✔︎ Signs For A Well Fed Baby
✔︎ Tips For Breastfeeding
✔︎ Tips For Bottle Feeding 
✔︎ Mixed Feeding 
✔︎ Feeding Schedules When Going Back To Work 

UNDERSTANDING YOUR BABY'S SLEEP

Discover your baby's changing sleep stages & how you can support them when making the transition through each stage.

Topics covered

✔︎ Sleep In The Early Weeks
✔︎ The Importance Of Sleep
✔︎ The 6 Week Sleep Pattern
✔︎ Day Sleep Challenges
✔︎ The 12 Week Sleep Pattern
✔︎ Dealing With 45m Wakeups
✔︎ When To Seek Advice

WRAPS, SWADDLES & SLEEPING BAGS

Learn the three wrapping techniques to calm your baby for sleep & how to make the transition from wrap to swaddle to sleeping bag.

Topics covered

✔︎ Importance Of Wrapping Your Baby  
✔︎ 3 Wrapping Techniques For Your Baby
✔︎ Swaddling Your Baby
✔︎ When To Transition   
✔︎ Sleeping Bags

DEALING WITH 5AM WAKEUPS  

Solve the possible causes of early wakeups based on your baby's age, to give you both the chance of a comfortable, undisturbed night.

Topics covered

✔︎ The Common Causes 
✔︎ Understanding A Reasonable Amount Of Sleep For Your Baby
✔︎ How To Extend Their Sleep
✔︎ The Environment's Role
✔︎ When To Resettle Your Baby
✔︎ 6 Week Sleep Pattern 
✔︎ When To Seek Advice

INTRODUCING SOLIDS

Understand the signs for when your baby is ready to start solids, what you'll need & best first foods.

Topics covered

✔︎ When Your Baby Is Ready
✔︎ What You’ll Need
✔︎ Where To Feed Your Baby
✔︎ Best Foods To Start With
✔︎ The Feeding Pattern
✔︎ Introducing New Flavours
✔︎ Finger Food Ideas
✔︎ Feeding Your Baby Well
✔︎ Managing Eating Habits

DITCHING THE DUMMY

Discover when the dummy might be becoming an issue & how to remove it according to your baby's age.

Topics covered

✔︎ Identifying When There Is An Issue
✔︎ How To Remove The Dummy
✔︎ Removing The Dummy When It Is Working Well
✔︎ Issues With Long Term Use
✔︎ Best Use Of The Dummy

TRAVELLING WITH YOUR BABY

Travel tips & checklists to ensure you are prepared for short & long haul trips, according to your baby's age.

Topics covered

✔︎ Short vs Long Haul Plane Trips 
✔︎ Your Baby’s Sleep On Flight
✔︎ Things To Consider
✔︎ What You’ll Need
✔︎ Dehydration On Flight
✔︎ Managing Jet Lag
✔︎ The Best Age To Travel 
✔︎ The Best Time To Travel 
✔︎ Seating Arrangements
✔︎ Baby Entertainment On Flight

TOILET TRAINING

Understand when your toddler is developmentally ready & how to work through the steps to effectively toilet train.

Topics covered

✔︎ When Is Your Toddler Ready
✔︎ Stages Of Toilet Training
✔︎ How Long Toilet Training Will Take
✔︎ Avoiding Toddler Stress In Toilet Training

MANAGING TODDLER BEHAVIOUR

Discover the four principles that will help you navigate through your toddler’s changing behaviour.

Topics covered

✔︎ Understanding Values
✔︎ Frustration & Tantrums
✔︎ Understanding Your Toddler's Needs
✔︎ Picking Your Battle
✔︎ Behaviours To Ignore
✔︎ When To Remove Your Toddler
✔︎ Discipline For A Younger Child
✔︎ Discipline For An Older Child

NURTURING SIBLING RELATIONSHIPS

Learn how to best prepare your toddler for a new arrival, the right language to use & important behaviours. 

Topics covered

✔︎ Preparing Your Toddler
✔︎ Language Use
✔︎ The Older Sibling
✔︎ The Hospital Visit
✔︎ Feeding Your New Baby
✔︎ Making Time For Your Toddler
✔︎ Dealing With Older Sibling Aggression
✔︎ The Changing Relationship


DEVELOPMENT VIDEOS

These videos will guide you through your little one's feed, sleep and awake needs as they navigate through each development stage - so that you feel best prepared, and can enjoy this special time together.

YOUR BABY | 0-3 WEEKS

Feel confident in understanding your newborn's needs, so that you can enjoy this special time together.

Topics covered

✔︎ What You Need For A Newborn
✔︎ Newborn Feeding Patterns
✔︎ Tips for Breast & Bottle Feeding
✔︎ Understanding Sleep Behaviour
✔︎ Baby Bathing & Massage
✔︎ Getting Out & About
✔︎ Looking After Yourself & Surviving The Early Weeks

YOUR BABY | 3-6 WEEKS 

Find answers to all your sleep, feed & settling questions, as you come out of the newborn bubble.

Topics covered 

✔︎ The Sleeping Environment For Your Baby
✔︎ Settling Your Baby
✔︎ Feeding Requirements For Your Baby
✔︎ Using The Dummy
✔︎ Tummy Time

YOUR BABY | 6-12 WEEKS

Learn how to settle your baby for sleep with their new found alertness & how to best set up their sleeping environment.

Topics covered

✔︎ Tips for Bottle Feeding
✔︎ Tips for Breastfeeding
✔︎ Understanding A New Alertness
✔︎ Tired Signs & Creating A Calm Environment
✔︎ Transitioning To A Swaddle
✔︎ How To Settle Your Baby
✔︎ Creating An Evening Routine
✔︎ Feed, Bath, Feed

YOUR BABY | 3-6 MONTHS

Understand changes to your baby's daily rhythm & how to support them through exciting developmental firsts.

Topics covered 

✔︎ Feeding Patterns
✔︎ Sleep Cycles & Sleep Challenges
✔︎ Settling & Re-settling Your Baby
✔︎ Introducing Solids
✔︎ Transitioning To A Sleeping Bag
✔︎ Bottle Fed Babies
✔︎ Socialising

YOUR BABY | 6-9 MONTHS 

Guidance through many developmental firsts, meal recommendations & managing a newly mobile baby.

Topics covered 

✔︎ Baby’s First Foods
✔︎ Finger Food Suggestions
✔︎ Feeding Techniques
✔︎ Sleep Cycles
✔︎ Physical Development
✔︎ Resettling Your Baby
✔︎ Creating A Safe Environment
✔︎ Social Activities For Your Baby
✔︎ Textures Of Food
✔︎ Your Teething Baby

YOUR BABY | 9-12 MONTHS

Manage your baby's day when going back to work & discover the changes to your baby's feeding habits, now they are becoming much more independent.

Topics covered

✔︎ Pattern Of Behaviour
✔︎ Feeds & Mealtime
✔︎ Settling Your Baby
✔︎ Diet & Portion Sizes
✔︎ Returning To Work

YOUR BABY | 12-18 MONTHS

Navigate big changes to your baby's day with moving to one sleep & reducing milk feeds along with managing toddler tantrums. 

Topics covered

✔︎ The Family Diet
✔︎ Managing & Reducing Milk Feeds
✔︎ Your Baby’s Sleep Cycles
✔︎ Moving To One Sleep
✔︎ Toddler Tantrums
✔︎ The Social Toddler

YOUR BABY | 18M - 2.5 YRS

Top tips for transitioning from a cot to bed, the method to toilet training & how to negotiate tricky toddler behaviour. 

Topics covered

✔︎ Toddler Development
✔︎ Transitioning From Cot To Bed
✔︎ Negotiating Toddler Behaviour
✔︎ The Method To Toddler Toilet Training

If you don't find enough value from any of our packages (individual videos excluded), we will provide you with a 7-DAY MONEY-BACK GUARANTEE! We do ask that you make the effort to complete at least 70% of the series.

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PACKAGE OPTIONS

Our packages have been created to include expert videos relevant to your baby's development stage. Get access to useful tips and practical guidance across a wide range of topics, including sleep, feeding & development.
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